CA’s most popular classes and newest offerings will be available to the community for free
The Columbia Association (CA) invites the Howard County community to a Group Fitness Expo on Saturday, October 1 from 7 a.m. to noon at the Columbia Gym. This free event will highlight CA’s group fitness program. A variety of popular fitness classes will be offered, including: Les Mills classes (Body Pump, Body Vive and Body Step); Pilates; Tae Bo®; tai chi; yoga; and Zumba®. CA’s newest fee-based group fitness classes, available to members and non-members, will also be held including SharquiTM Belly Dance, willPower & grace® and Zumba® Circuit. We will also offer a sample of DanceSport Endurance®, a new fitness class only offered in Howard County by CA. Two children’s fitness classes will also take place including Recess and Results and ZumbAtomic®. In addition to the free fitness classes, the event will include door prizes and vendors from the community.
Pre-registration is required. Registration will open on Saturday, September 24 at 7 a.m. and will close on Thursday, September 29 at 10 p.m. CA Package Plan Plus (PPP) members can register online for PPP classes. Other CA members and non-members may register by calling the Columbia Gym at 410-531-0800 for adult classes and 410-531-8984 for children’s classes. Non-KidSpace members may use KidSpace before and after the children’s classes for $8 per child (maximum two hours). It is required for all participants to bring a photo ID and check in at least 10 minutes before class. For more information, please call the Columbia Gym at 410-531-0800.
For media inquiries, contact:
Shelia L. Green
General Manager of Communications & Community Relations